Product Description
DANCER’S DOZEN – GAYNOR MINDEN’S EXCERCISE BANDS AND ILLUSTRATION BOOK
Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers? Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility. Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.
Specifications
- Weight: 1 lb
